How do the effects of green tea improve skin and health?
5 Anti Stress Breathing Techniques to Help You Feel Calm Anywhere
Your breath and your mind have an intimate relationship, if your breathing is fast and shallow it can stir up your thoughts and increase your stre...
10 Ways Water Benefits the Body
How Does Water Benefit Your Body?
1. Skin Clarity and Health
Drinking enough water has a tremendously positive effect on skin clarity and health...
How do the effects of green tea improve skin and health?
1. Green tea calms inflamed skin
The polyphenols in it have natural anti-inflammatory properties that reduce redness, swelling, and irritation to...